Health
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0HealthHypertension: It’s 130 Now, Not 140
When was the last you had your blood pressure tested? The American Heart Association for the first time since 2003, redefined the...
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0Food & DrinkGoing Gluten-Free in Kuala Lumpur
“What’s the best thing about Malaysia?” Without a doubt, Malaysian food would be one of the country’s highlights. Foods such as rice,...
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0CommunityMove Over for Movember
Men all around the world are gearing up to groom their mustaches as a part of an ever-growing trend to show off...
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Health SponsoredThe Importance of Medical Insurance and How to Select a Suitable Plan
Time to know your options
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0Community8 Fun and Unconventional Ways to Keep Fit in KL
Unless you’re a fitness nut, finding the motivation to exercise regularly can be a real struggle.
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Community SponsoredCold Storage Holds Inaugural Kids Grow & Glow Run
The first event of its kind in Malaysia, the Kids Grow & Glow Run is a fun run for children and their...
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0HealthMalaysian Red Crescent Society Introduces the Country’s First-Ever First Aid App
We all know the importance of first aid. But how many of us actually have the knowledge to perform first aid treatment...
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Health SponsoredNavigating the Healthcare Maze in Malaysia
Malaysia has earned a place amongst the world’s top medical tourism destinations, but is the system built to accommodate expatriates’ needs?
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0Community5 Ways to Stay Healthy on a Budget in Malaysia
Staying fit is probably one of the most popular resolutions people have when they usher in a new year.
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0HealthTravel Checklist for Your Health Trip to Malaysia
Proper preparation for a health holiday requires a little more than for a regular holiday, and it’s of a different kind. Here...
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0HealthMalaysia’s Quality Healthcare Continues to Soar
Malaysia has established itself as one of the top choices worldwide for those seeking medical treatments abroad.
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0HealthGuideline for Travellers: Flying and Your Ears
You’ve likely heard of tennis elbow, but what about airplane ear? For many travellers, it’s an unpleasant addition to their flight
