When you have to choose between modern and traditional medicine, which way would you go? One expat shares her experience with both.
Putting in a full day at the office undoubtedly makes it hard to find the time to exercise, which is why these...
Kitchen dish drainers have been added to the list of prime breeding spots for Aedes mosquito larvae.
Escape to an exquisite spa vacation at the Grand Lexis in Port Dickson.
Rock climbing physically challenges the body and simultaneously engages the mind, providing people of all ages and strength levels with a total...
Rock climbing is a sport that comes in several different forms. Here are 4 you should know.
A recent study published by the British medical journal The Lancet showed that Malaysians are the fattest people in Asia.
By the end of the year, all rest and recreation (R&R) stops along the highways in Malaysia will have “no-smoking” zones.
How do you cancel your gym membership contract? Different gyms have different procedures and we’ve spoken to six popular gyms in Malaysia...
Having trouble sleeping? Here are 10 things to munch on to help you snooze peacefully.
Just because you're getting healthy doesn't mean you shouldn't stay safe.
Here are some of the most common myths surrounding cancer treatment - and the truths behind them.