It's been almost 2 months since the start of the new year. Are you living the same life as last year, or...
Getting bored of running on a treadmill to keep fit and to lose weight? Why not try Zumba? Here are 10 places...
American publication International Living ranked Malaysia's healthcare as the third best worldwide among 24 countries.
An exclusive event for expat women.
Yoga is becoming a hot trend globally because of its effect on both body and mind. Kat Fatland explores the origins of...
Pamper yourself, specifically your feet, with Swasana Spa's Spa Foot package.
Indulge in a refreshing spa experience at the San Spa when you visit the Zenith Hotel in Kuantan.
Enjoy a four hour pampering session at Langkawi Lagoon Resort's Embun Spa.
Worried about gaining a few extra pounds from all the feasting this Christmas? Read on to find out how you can keep...
One effective way to inject some fun and fitness into a mundane routine is through a particular trend that is picking up...
In the first eight months of this year, the number of reported cases in Selangor rose 25% to 8,694, and in KL...
Enjoy a special spa deal at the Zenith Hotel in Kuantan.