A hazy Sunday afternoon in PJ and a group of red and black shirted boys from seven to eighteen years old are...
As we all recover from the Christmas binge, Sarah Rees has some simple tips for cutting the calories this month without having...
You need to take exercise on a regular basis if you stay in Penang for any length of time. Not only is...
The human foot. It is such an essential part of the human anatomy, used for balancing, walking, running, hopping, jumping, skipping, dancing...
I like to jokingly kid around with Dr. Hew Yin Keat, owner and Medical Director of Bangsar's MAC, that I am his...
There are many advantages in choosing Malaysia for your private healthcare and medical requirements. Medical charges and hospitalisation costs in Malaysia are...
In a recent article (October 2011), British newspaper The Telegraph reported on the Singapore healthcare service and the reporter highlighted the fact...
Malaysia has plenty to offer sports enthusiasts whether you like to watch or participate. If you prefer being a spectator then satellite...
Osteoarthritis (or OA) is commonly felt to be a 'wear-and-tear' or degenerative disease, but the real cause is much more complex. It...
Many people know that the word yoga stems from the Sanskrit word "yuj" which translates as "union". Yoga means union of the...
Living in a new and different cultural environment as an Expat requires adjustments. Here are a few simple ways that a new...
Dengue fever is more of a risk than people realise. Ashleigh Seow uncovers the history of the pesky mosquito and offers a...