Established in 2011, USJ Eye Specialist Centre provides optimal service in the medical field of ophthalmology. Founded by Dr. Yap Soon Lek,...
Anxiety is a hard thing to experience. Medically, it is described as an emotion characterized by notions of tension and worry and...
Big thanks to Sunway Medical, Hammam Spa, and B.I.G. Group for this very special collaborative event. Here's to many more!
The advice of going to bed earlier before a big day is legitimate, science-backed, good advice. See what else the world's largest...
Did you know that a simple case of mild dehydration can make your brain feel foggy? Take a look at some food...
It's high time to check out the organic lifestyle, starting with what we're putting on our skin everyday. These brands have just...
You can easily play football in a park or jog around your neighbourhood, but other sports require specific facilities. Here's a list...
Owning a pet is more then just play time and cuddles, because their health comes first.
We look at several popular diets; a brief explanation on what they are, how they came to be, and what foods to...
Knowing what you like or otherwise is an important step to identifying yourself as more of a non-membership, gym membership, or fitness...
From hidden expenses to limited access at gyms, check out these tips for a better informed decision-making before getting a fitness subscription.
From paleo-friendly plates to protein-packed meals, it's high time to check out these healthy eats around KL if you haven't!