Wellness
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0Food & DrinkEat or Avoid: Foods to Lift Your Moods
Did you know that a simple case of mild dehydration can make your brain feel foggy? Take a look at some food...
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0Beauty5 Organic Skincare Brands Available in Malaysia
It's high time to check out the organic lifestyle, starting with what we're putting on our skin everyday. These brands have just...
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0TravelYoga Holiday: 5 Yoga Retreats in Malaysia
If your idea of a holiday involves practicing yoga and eating healthily, you'll want to check out these yoga retreats in Malaysia...
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0TravelWellness Vacations around Asia
It's time to treat your mind, body, and soul.
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0HealthDiet 101: Which Diet is For You?
We look at several popular diets; a brief explanation on what they are, how they came to be, and what foods to...
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0Food & DrinkTastes Good, Feels Good: Healthy Eats Around KL
From paleo-friendly plates to protein-packed meals, it's high time to check out these healthy eats around KL if you haven't!
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0WellnessHow To Make The Best of a Hot Day in Malaysia
When it comes to the scorching heat of the sun, it's a bit more difficult to get comfortable.
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0WellnessInteresting Spa Experiences to Try
From reaping the benefits of red wine and ginger to being tapped and rolled with actual bamboo, have a look at these...
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0Health5 Ways to Squeeze in Some Daily Exercise
Want to stay fit and healthy, but finding it difficult to do so with your busy schedule? Check out these simple steps...
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0ArtQuotes For International Day of Happiness 2018
Happy International Day of Happiness! To celebrate the whole point of today, I’ve compiled a list of quotes which I thought was...
