Who would have thought that wake-boarding is a great way to lose weight and get fit?
Touch Football gets serious at the annual Asian Club Championship and International Club Challenge.
We take a look at 10 of the most popular gyms that are either exclusive, all-rounders, or focusing on specific aspects of...
Malaysia is home to a running craze that has engulfed the world. Manveen Maan donned her trainers to find out about the...
Landing in pedestrian un-friendly Penang with a 6-month old and a $300 jogging stroller, I realized I was going to have to...
Stress is unavoidable, but studies have proven that meditating and yoga are great stress relievers. Find out more here.
Seeing as I, and probably most of you, have a plan to indulge in some scrumptious treats this festive season, a good...
Ditch your gym membership and abandon those torturous sit-ups. Here's how to burn calories the fun way.
CHi@ BSC by CHi Fitness, the latest concept from Clark Hatch International, opened its doors on the 25th November 2010. The new...
The first-ever massive cycling event in Malaysia, the OCBC Cycle Malaysia 2011, will be held in Kuala Lumpur, from 14 to 16...
The state of Penang comprises both the island of Penang and parts of the mainland radiating out from the port of Butterworth....
Malaysia has plenty to offer sports enthusiasts whether you like to watch or participate. If you prefer being a spectator then satellite...