All posts tagged "Sports"
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0Health4 Fun Ways to Keep Fit in Malaysia
We take a look at four unfamiliar fitness regimes that can help you have fun and stay healthy at the same time.
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0Health5 Tips to Lose Weight and Get Fit with Futsal
Here are some essential tips you should know to get fit with futsal.
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0Health7 Mini Workouts to Try at Work
Putting in a full day at the office undoubtedly makes it hard to find the time to exercise, which is why these...
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0Health5 Benefits of Rock Climbing
Rock climbing physically challenges the body and simultaneously engages the mind, providing people of all ages and strength levels with a total...
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0Health4 Types of Rock Climbing You Should Know
Rock climbing is a sport that comes in several different forms. Here are 4 you should know.
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0HealthTop 10 tips for running in Malaysia
Just because you're getting healthy doesn't mean you shouldn't stay safe.
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033Health9 places to hike in KL and Selangor
Keep fit and have fun by hiking in these four places in Kuala Lumpur and Selangor.
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0Health8 Ways to Spice Up Your Fitness Routine
If your New Year's resolution of going to the gym is starting to wane, there's no reason to freak out just yet....
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01EntertainmentTen Places Offering Zumba Classes in KL
Getting bored of running on a treadmill to keep fit and to lose weight? Why not try Zumba? Here are 10 places...
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0HealthWakeboard Your Way to Fitness
Who would have thought that wake-boarding is a great way to lose weight and get fit?
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0HealthLose Weight with Zumba
The original dance fitness party, Zumba is taking over the world one meringue, hip hop, belly dancing infused step at a time.
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01Health10 popular gyms in Kuala Lumpur
We take a look at 10 of the most popular gyms that are either exclusive, all-rounders, or focusing on specific aspects of...
